Cycling Book Reviews: March/April 2011

Books_0311mastering_feature

Bike Racing books to get you into the fast lane

 

>>www.humankinetics.com

Mastering Cycling

Paperback

200 pages, $19.95

Also available in E-Book, $17.95

 

Three-time Olympian and 18-time national masters cycling champion John Howard has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Whether you are 18 or 88, Mastering Cycling will help you trim seconds off your time, train more efficiently, or simply maximize your fitness workouts.

Cycling Fast

Paperback

232 pages, $19.95

Also available in E-Book, $17.95

 

Cycling Fast is a great resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, the book covers the latest information on new high-tech racing frames, training with a power meter and heart rate monitor, coordinating your tactics as part of a team, and much more. Learn how to periodize your training and use the tips, charts, and checklists to ensure your success at the finish line. Panzera, MA, is a USA Cycling certified coach and NSCA certified strength and conditioning specialist.

 

 

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