Sports Medicine: Healthy Hip Movement Promotes a Healthy Back for Cyclists

TAI_0413HealthyHipsCyclists_feature

A recent report concluded that back pain is more common than severe headaches or allergies in the United States. Low back pain in the cyclist is especially common, regardless of age, gender or type of bike. Having a proper bike fit by your physical therapist is essential because cycling creates tensionĀ  . . .

>> Click here to download a 3.5MB PDF file of the article below…

If you like this post, you might also enjoy:

Welcome to GEAR Up!
Free Day in Washington State Parks Aug. 25
Six Canine Trail Etiquette Tips
Big Tent Rally Recap
Mount Rainier National Park


Cycling Features Home Recent Articles

Sidebar: #12 Blog Detail Content Banner

Your Comments