Marathon Running Chart

OnTheRun_1014_runmorespendless

Pace yourself to better times!

Courtesy of WhatsMyPace.com

Photo at right by Carolyn Price

Download this expedient running chart to see what pace you need to keep to achieve your ideal finish time for your next 5k, 10k, half marathon or full marathon.

>> Click here to download a 49K pdf of the chart below

 

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