Sports Medicine: A Proper Fit Improves Cycling Performance


April 8, 2016

A bike fit is the interaction between a highly adaptable human body and a very adjustable machine. Optimum performance occurs when the bike is well fit to the rider, and the rider is properly conditioned for the sport.

Bike fitting is the detailed process of adjusting each component of the bike to the rider’s individual proportions—like having a suit tailor-made for you.

>> Click here to download a 3.2MB pdf file of the article below…


If you like this post, you might also enjoy:

Whistler's Blackcomb Glacier: An Immense Geologica...
Biz Buzz: Elliott Bay Bicycles and Speedy Reedy
Swim better, run faster and fall in love with The ...
Forward Momentum Photo Contest Winners Announced
Big Tent Rally Recap

Cycling Features Fitness Home Recent Articles

Sidebar: #12 Blog Detail Content Banner

Your Comments