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Running

On The Run: Take the Winter Off

January 13, 2017

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Sometimes the best training . . . Is none at all!

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NW Trails: Running Mount Rainier’s Wonderland Trail

December 19, 2016

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Easily on the short list of the world’s most inspiring footpaths.

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Book Reviews: Training for long-distance running

September 23, 2016

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Reviews by Kris Parfitt

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On the Run: Emotional Strategies for Coping with Injuries

September 22, 2016

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A few coping strategies to help prevent disappointment and despair

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61 years young and still pursuing goals

September 21, 2016

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61 years young and still pursuing goals

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Running Shoe Revolution

September 20, 2016

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Technology makes strides for the better

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The 2016 OutdoorsNW Autumn “Running Edition” is now online!

September 2, 2016

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Our newest digital edition is now just a click away!

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Camping , Cycling , Fishing , Hiking , Home , Recent Articles , Running , Snowsports , Travel , Walking

Exploring the 85-mile Olympic Discovery Trail

August 30, 2016

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The Olympic Discovery Trail is quickly captivating the wanderlust spirit of the Pacific Northwest.

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On the Run: Meditation Can Make You a Better Runner

July 22, 2016

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Calm Mind, Calm Body

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Seeking Adventure from Mt. Baker to Lake Chelan

July 18, 2016

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From Wild to Refined in the North Cascades

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The 2016 OutdoorsNW Summer “Hiking Edition” is now online!

July 12, 2016

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Our newest digital edition is now just a click away!

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On the Run: Base-Building Tips for Spring Training

June 17, 2016

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Follow these base-building tips for spring training.

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Adventure Kiddos: Bellingham Trailblazers

May 4, 2016

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Bellingham Trailblazers Combine Kids, Nature and Trail Running

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‘Street Meet’ to Debut in Heart of Boston

April 25, 2016

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World Record-holders to Highlight adidas Boost Boston Games June 17-18

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On the Run: 4 Steps to Putting Your Legs to Work

April 24, 2016

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Put your legs to work training for a race.

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Ethiopian Runner Wins Boston

April 19, 2016

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Here is David Hunter’s fine story on the womens’ race!

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Running the Tokyo Marathon

April 8, 2016

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The Magic that Happens when You Believe You’re a Runner

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Traveling to New Starting Lines

April 7, 2016

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Travel expert and racer, Amy Whitley, breaks down the intimidation factor of traveling to compete in a race.

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Pre’s Trail in Eugene to host 2016 Olympic hopefuls

January 14, 2016

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The Steve Prefontaine Memorial Jogging Trail in Eugene, Oregon

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Ultrapedestrian Treks

January 13, 2016

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Ras and Kathy Vaughn are the “Ultra” couple to practice untraditional adventure.

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Trail Running Book Reviews

December 4, 2015

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Check out these reviews on books from Mountaineers Books and Velopress.

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NW Kids: Running Gear for Teens and Tweens

December 3, 2015

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Here’s what your kids will need for safe, fun trail running this season.

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Running Gear Guide

December 2, 2015

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A primer on finding great trail gear that won’t break the bank.

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Traction devices help you stay stable and upright

November 24, 2015

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If you’re a hearty winter runner, hiker, walker or trail runner

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Pre’s Trail in Eugene to see Olympic hopefuls in 2016

November 20, 2015

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The legendary “Pre’s Trail” will host part of the American 2016 Olympic Track Team Trials

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Log that Run And Improve Your Performance

November 20, 2015

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November 22, 2015 On the Run By Clint Cherepa Photo at right: Marathon runner and Seattle resident, Leigh Kopicki, uses the Nike+ Running app to log her runs. Photo by Kris Parfitt   Having a well maintained log book is essential for runners who want to improve and train more efficiently. Successful road and trail [...]

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Dodging Rattlesnakes: Running in Sage Country Heat

November 20, 2015

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An opportunity to enjoy the sage country and something every trail runner should try

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Hit the Trail: Our Bucket List of Where to Run

November 20, 2015

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What’s on your trail-running bucket list?

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On the Run: Benefits of Trail Running

July 28, 2015

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Trading the tarmac for the trail offers all the benefits of road running while providing a fresh outlook . . .

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Win a FREE registration to the Oregon Warrior Dash, Sept 12!

July 20, 2015

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The two most creative and funny tweets will win free entry.

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Run Commuting – Park your cars and start your engines!

June 2, 2015

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Run commuting is the perfect way to tack on extra miles

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Win a FREE registration to the Washington Warrior Dash, July 18!

May 12, 2015

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The two most creative and funny tweets will win free entry.

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Run the Kelowna Wine Country Half Marathon – September 6, 2015

May 7, 2015

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Join Destination Races in Kelowna, British Columbia for your perfect half marathon!

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Healthy Living: Be a Best Race Jedi Master

April 10, 2015

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Preparing for your best race can take hours of training, but keeping your mind focused during the race . . .

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On the Run: Top Benefits of Running Races

April 9, 2015

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Whether you run one mile or 50, it is an exhilarating experience.

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NW Kids: Fun runs and tri’s kids love

April 8, 2015

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Running and cycling as a family reinforces key values I want to instill in my kids

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Run the Oregon Wine Country Half Marathon – August 8, 2015

April 6, 2015

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Featured in the current issue of Runners World as “Your Perfect Half Marathon.”

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Chasing a Diagnosis: Marathoner finally resolves hypoglycemia struggles

February 18, 2015

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Instead of racing a PR or pushing through Heartbreak Hill, this seasoned marathoner was chasing a diagnosis.

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Running after Age 30: Shift Your Mindset from Negative Nancy to Positive Polly

December 12, 2014

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Running long distance is more than just having a physically-able body.

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Sports Medicine: Tips to Enjoy Your Winter Run

December 7, 2014

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With a little preplanning, nothing will keep you from it.

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On the Run: Running Your First Ultra-Marathon

November 17, 2014

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When a 5k sucks every last bit of juice out of you, how could you ever run a marathon, not to mention a 50k or 100k

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Our 2014 OutdoorsNW November / December Digital Edition is now online!

November 11, 2014

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Our newest digital edition is now just a click away!

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Marathon Running Chart

November 11, 2014

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Pace yourself to better times!

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Gear Review: New Accessories for Runners

November 10, 2014

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Whether you want to be more visible on your morning run or are looking for a little extra motivation to take your training to the next level

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On the Run: How to run more and spend less!

October 24, 2014

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You run to feel free. You run to release stress. You run to simplify. How much are you willing to pay to run?

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On the Run: Eco-Friendly Running

September 13, 2014

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Besides the rubber that wore off your shoes, chances are your last trail run was eco-friendly.

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Health Nut: New Shoe Technology from Brooks Running

September 11, 2014

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I’m always excited for something new from Seattle’s own Brooks Running.

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The San Francisco Marathon: Golden Gate Challenge V

August 5, 2014

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The San Francisco Marathon weekend was absolutely remarkable, well-attended and inspiring.

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Three Guys and a Stroller

August 1, 2014

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Maybe this kooky running-as-a-vacation thing has a future after all.

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Brooks Opens New Fremont HQ in August

July 22, 2014

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Brooks Sports, Inc.—parent company to Brooks Shoes and Moving Comfort apparel—will relocate its global headquarters

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